PALAK DAAL

Daal is the most common recipe we can find in indian kitchen,especially in vegetarian families daal is must as it is full of proteins.we can see many varites of daal like tur daal, moong daal, chana daal masoor daal and so on,and also the varities in preparation like sambar,tovve,daalf ry ect ect…

Here today i am posting delicious palak daal,sereve with plain rice and ghee…..

INGREDIENTS

Tur daal                                 1 cup

Palak spinach                         1 cup

onion                                    1 small

tomato(optional)                    1 small

garlic                                    3 pods

ginger                                   1/2 inch

greenchilli                             2-3

oil                                        1 tbsp

cuminseeds                           1/2 tsp

mustard seeds                       1/2 tsp

curryleaves                            5-6

asafoetida                             pinch

turmeric powder                     pinch

salt                                     to taste

Clean and chop palak finely.

Cook turd all in pressure cooker with turmeric powder and little oil,

Chop tomatoes onion green chilli into small pieces,

Mince garlic and ginger,

Heat oil in a pan add mustard seeds,cumin seeds, curryleaves and asafoetida,

Add ginger, garlic and greenchili and fry for 4 to 5 minutes,

Now add onion and fry till it turns transparent,

Add palak leaves and sauté for 5 minutes,

Add dall and salt and let it cook for 10 minutes

Serve hot palak daal with rice.