Apr 7, 2010

MIXED VEGETABLE PAROTA


Mixed vegetable parota…about this dish I came to know when I tasted in sarvana bhavan,
Its not stuffed flat bread,its snack sort of …but its tastes spicy too good, when I tasted for first time in sarvana bhavan may husband  and I like it very much then after some days I found only chapatti dough in my kitchen, I was not in a mood to prepare any curry so I thought to try this with chapatti...u can also try it......


INGREDIENTS



Chapati                                              4-5
Onion                                                1 big
Tomato                                              1 big
Green chilli                                         2-3
Garlic pods                                         2-3
Cabbage                                            100 grams
Capcicum                                           1 small
Carrot                                                1 small
Beans(optional)                                  4-5
Soya chunks(optional)                          ½ cup
Curry leaves                                       5-6
Cumin seeds                                       ¼ tspn
Mustard seeds                                     ¼ tspn
Turmeric powder                                 pinch
Red chilli powder                                 1 tsp
Garam masala                                    ½ tsp
Tomato sauce                                     2 tsp
Oil                                                     2 tbsp
Salte                                                 to taste


METHOD OF PREPARATION

Chop all the vegetables into small pieces.
Soak soya chunks in warm water for 1 hour and chop to small pieces.
Take the chapatti and cut into ½ inch pieces.
Heat oil in a pan add cumin seeds,mustard seeds when they start spluttering add green chilli, onion and garlic and fry for 5 minutes then add vegetables like carrot beans,Fry for some time till they become soft then add capcisum and again fry for 2-4 minutes lastly add cabbage and tomato then fry for 2-3 minutes, then add red chilli powder,turmeric powder and garam masala,
Mix it properly then add salt,again fry for some time,
Lastly add little sugar and tomato sauce and mix it .
Its ready to serve…

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